유채나물 무침/ 유채나물 무치는법/ 유채나물/ 유채나물 요리/ 유채나물 된장무침/ 유채나물 삶기/ 된장 나물 무침/ 나물 무침
![](https://blog.kakaocdn.net/dn/bMw9tU/btsGzggbW1D/wrP8CFbg4g0UdnIZwQRiWK/img.jpg)
![](https://blog.kakaocdn.net/dn/btZXtV/btsGw15raqf/iKAeUwHX6DPnkao5iV4Xx1/img.jpg)
향긋한 봄나물로 맛있는 유채나물무침 만들어볼게요.
<유채나물무침 레시피>
재료: 유채나물 200g, 굵은소금 1/2T
양념: 된장 0.5T, 고추장 0.5T, 고춧가루 0.5T, 참치액 1T, 매실액 1T, 다진마늘 1T, 다진대파 1T, 참기름 1T, 통깨
* 재료는 기호에 맞게 양을 조절해주세요.
* 부족한 간은 참치액, 국간장을 넣고 맞춰주세요.
![](https://blog.kakaocdn.net/dn/bFp1G3/btsGydEmdW7/UKLPa6E8O8ci3Zsnh46Ii1/img.jpg)
![](https://blog.kakaocdn.net/dn/cvR82v/btsGyQWsy1H/JtjZhluwhBk54gjNUimRBK/img.jpg)
![](https://blog.kakaocdn.net/dn/cwFLVo/btsGwCE6ZfG/CqiNtQLroDkzt8KApmEUJ1/img.jpg)
유채나물은 굵거나 억센 줄기는 자르고 누런 잎도 제거해줍니다.
![](https://blog.kakaocdn.net/dn/cJr84P/btsGyeQNQmy/h71ey7H62B8LEzk3uuRqhK/img.jpg)
![](https://blog.kakaocdn.net/dn/Dcviz/btsGyewuQdN/DRIk8I2ANywRCNGY7HpSCk/img.jpg)
![](https://blog.kakaocdn.net/dn/vXVRf/btsGwMgo7bi/pGNIBGFn1FKbklmBHguzn0/img.jpg)
![](https://blog.kakaocdn.net/dn/BzMzW/btsGvtVUm3M/2jdXPIYP0uhm3tOcF1m7fK/img.jpg)
끓는물에 굵은소금 1/2T, 유채나물을 넣고 1분 정도 데쳐줍니다.
![](https://blog.kakaocdn.net/dn/bxATMN/btsGvs3JF3H/E1zK8A2FK5BLoXawmyhGq0/img.jpg)
![](https://blog.kakaocdn.net/dn/UM9m7/btsGyeiZ8fF/krQF1WyZxNv37Z2YolnpE0/img.jpg)
부드럽게 삶아지면 찬물에 넣고 헹궈줍니다.
![](https://blog.kakaocdn.net/dn/nhnMc/btsGyUkhhMk/8Kfiyw0yzUx4iIAaOHTqu0/img.jpg)
![](https://blog.kakaocdn.net/dn/z0dRe/btsGy9BsBOs/9rP0NibJ9eUTlKbhGxf1VK/img.jpg)
물기를 짜줍니다.
![](https://blog.kakaocdn.net/dn/AMyfB/btsGzdDJrc3/rCQ2A0dMK8kGWZAWnrJ2Kk/img.jpg)
먹기 좋은 크기로 잘라줍니다.
![](https://blog.kakaocdn.net/dn/2GCTh/btsGydqNBFD/FO1UTP5ccnKnunKDRekcJK/img.jpg)
![](https://blog.kakaocdn.net/dn/b84BAt/btsGyggMRHr/ipMerW93nVsJvLZvoLphJk/img.jpg)
대파는 다져줍니다.
![](https://blog.kakaocdn.net/dn/cz98sS/btsGzDWmyKm/mG59AnKxa5UCpKOTPkcYBK/img.jpg)
![](https://blog.kakaocdn.net/dn/bbcHNV/btsGyf9YiE1/k7g40kIvNMjikbsKESGJ30/img.jpg)
![](https://blog.kakaocdn.net/dn/F7DZL/btsGzkQf6iB/6Zs19vv8sDihGB6z2xNN3K/img.jpg)
![](https://blog.kakaocdn.net/dn/G9kPV/btsGwjeI7Yu/7cwSWKWflV8X2KBhW4NkE1/img.jpg)
![](https://blog.kakaocdn.net/dn/vH2YE/btsGwAULm7G/DCKK3SVFVsY8JVr8MdJVZk/img.jpg)
![](https://blog.kakaocdn.net/dn/bPS8lx/btsGwbm6VzP/7wpss7VawmIiu5ggChzQjk/img.jpg)
![](https://blog.kakaocdn.net/dn/b4bNk8/btsGwdSLEYw/erfjcqRcovQfnSIzpsdp7K/img.jpg)
된장 0.5T, 고추장 0.5T, 고춧가루 0.5T, 참치액 1T, 매실액 1T, 다진마늘 1T, 다진대파 1T, 참기름 1T, 통깨를 섞어줍니다.
![](https://blog.kakaocdn.net/dn/cm9kuk/btsGziLHePM/1uhmhsnuk5380r2N0GTIhk/img.jpg)
![](https://blog.kakaocdn.net/dn/EnzvL/btsGx1cJgWV/kztIrGGu83v72mk2WSRfAK/img.jpg)
![](https://blog.kakaocdn.net/dn/NCbNy/btsGwwxNMfI/fqKGbI3xbotn7bh05veamK/img.jpg)
유채나물을 넣고 조물조물 무쳐줍니다.
![](https://blog.kakaocdn.net/dn/bVvyee/btsGwbHscjD/RAKssxxmxj3CdwtkIVGpR0/img.jpg)
![](https://blog.kakaocdn.net/dn/QL99C/btsGwfQXp8k/4DzOGGf0JM8n718rKxcEe1/img.jpg)
![](https://blog.kakaocdn.net/dn/bG4pq4/btsGy8WQpCG/B4iG4gD8hQn6Zk4criSh51/img.jpg)
매콤달콤 구수하고 짭조름해 밥반찬으로 좋답니다.
영양 듬뿍 제철 봄나물로 유채나물무침 꼭 만들어보세요.
자세한 레시피와 영상이 궁금하시면 꼭 놀러오세요
⬇️⬇️⬇️⬇️
https://youtu.be/VAtny20lr-A?si=w3W8U_Ssvzo1rQPJ
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